S2 EP 7: Beat Sugar Addiction & Take Back Your Health | The BEAM Blueprint for Total Transformation!
Description
In this episode, Dr. Arasi Maran discusses the intricate relationship between blood sugar management and overall health with Dr. Amina Goodwin. They explore the BEAM Blueprint for blood sugar management, which emphasizes burning more sugar, eating less sugar, absorbing less sugar, and making less sugar. The conversation highlights the challenges of adopting healthier habits in a convenience-driven society and the importance of awareness in making informed lifestyle choices. In this conversation, Dr. Amina Goodwin discusses the importance of diversifying sources of joy beyond food, the confusion caused by food marketing, and the critical link between blood sugar levels and immune function. She shares success stories of patients who transformed their health through dietary changes and emphasizes the need for ongoing support in managing blood sugar levels. The discussion highlights the interconnectedness of metabolic health and overall well-being, encouraging listeners to make informed lifestyle choices for better health outcomes.
United States
